Course curriculum

  • 1

    MODULE 1

    • Instructional Video on How to Use the Course

    • Welcome to Lets Find the Inner You & Heal Course. ~Dr. Bindu Babu

    • Introduction

    • Purpose of this course...

  • 2

    MODULE 2

    • Results of Toxic Abuse - Chart

    • Adrenal Fatigue

    • PTSD & C-PTSD

    • Moving Forward
  • 3

    Module 3

    • Assertiveness vs. Codependency

    • Redefining Relationships

    • Empowerment

    • New Perspectives
  • 4

    MODULE 4

    • Establishing Stability

    • Conventional Healing/Allopathic Medicine

    • Holistic Healing/Holistic Medicine

    • Quantum Healing/Quantum Medicine

    • The Quantum Healing Approach
  • 5

    MODULE 5

    • Emotions - Fear & Anxiety

    • Feel Your Emotions
  • 6

    MODULE 6

    • Understanding Epigenetics

    • Mindset

    • Perception

    • Conscious & Subconscious

    • Positive Thinking
  • 7

    MODULE 7

    • Aromatherapy for Calming & Healing

    • Chakra Healing

    • Reiki

    • Meditation

    • More Resources for You

    • About Dr. Bindu Babu
  • 8

    BONUS

    • Bonus Video ~ Dr. Bindu Babu

    • Daily Affirmations

    • Guided Meditation for Healing

    • Private "Narcissistic Toxic Relationships Healing and Recovery" Facebook group

    • Daily Self Care Chart

    • Self-Care Check In

    • Daily Affirmations (Downloadable PDF)